Българското кисело мляко е продукт, който е особено полезен, но в същото време е отричан от някои диетолози. Всеки преценява сам за себе си по колко мляко да консумира и дали въобще да яде кисело мляко, аз лично обожавам кисело мляко.
Ето и няколко причини защо обичам българското кисело мляко:
1.Най-голямото предимство на българското кисело мляко е наличието на живи микроорганизми наречени пробиотици, които са необходими на човешкия организъм. За качествата на киселото мляко най-голямо значение имат известните бактерии Лактобацилис Булгарикус и Стрептококус Термофилус. Двата щама са изолирани в България и не са подлагани на генно модифициране. Те са от растителен произход и са следствие пашата на млекодайните животни. Със закваската от тях се прави българското кисело мляко. Двете бактерии определят неговия вкус и аромат и отчасти хранителна стойност.
2.Българското кисело мляко е уникално поради специалния микроклимат в страната.
3.Българското кисело мляко е богат източник на калций, особено важен за костите на подрастващите и възрастните хора.
4.Кисело мляко по БДС е без консерванти, емулгатори и стабилизатори и на опаковката трябва да пише: „Българско кисело мляко“.
5.Българското кисело мляко има лек кисел привкус и е бяло на цвят с лек кремав оттенък, който зависи от млякото. Може да се поднася към ястия, яхнии, десерти.
6.Българското кисело мляко се произвежда само от натурално прясно мляко чрез процеса на ферментация.
7. Киселото мляко има гладка повърхност и сметообразна консистенция при разбиване – подходящо е за десерти и ястия. При биволското и овчето мляко е възможна леко зърнеста структура.
8.Киселото мляко е богат източник на енергия с понижено съдържание на млечна захар.
9.Българското кисело мляко има антибиотични и антимикробни свойства. То е продукт срещу някои хранителни отравяния.
10.Българското кисело мляко понижава холестерола.
11.Киселото мляко е полезно при диабетици, спортисти, малки деца и възрастни.
12.Българското кисело мляко е приложимо и при диети.
13.Киселото мляко е богат източник на витамини В2, В12, А.
Вижте киселото мляко на Хармоника.
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